Fall in Love with Rio

Short hike to the first station, or ride the cable car all the way up.

A short walk from Urca — good for a spare hour.

Book a boat trip for this one — it's whale season, so you might spot one.

Short hike, about an hour — the launch point for the afternoon.

Launch from Pedra Bonita and see the whole coast from above. R$880 for paragliding. Other options: a helicopter tour from the lagoon (~R$1000), or a visit to the Botanical Garden.

Pick one local skill to take home.

The classic Rio sunset spot — check the forecast first.

Time it for the new exhibition.

Walk along the water, then ride the old tram into Santa Teresa.

A small art museum with real works — Matisse and Dalí included.

Stay for dinner.

3–5 hours, with one rock-scramble section. The highest point of the trip.

Take the train up, or walk it if your legs still work after Gávea.

2–3 hours, timed for sunrise. Move the day if it looks cloudy.

Well earned by this point.

Ride the waterfront path down the bay.

Fruit, crafts, and street food — this is lunch.